Archive for July 6, 2009

Posted in WOD on July 6, 2009 by CH

MONDAY – 090706

10 Rounds for time.

10 Med Ball Cleans (20/12)
10 Box Jumps (24″)

Post time to comments.

Jacinto Bonilla – CrossFit Journal Preview


(courtesy of www.crossfit.com)

6AM CLASS
Andrew (rxd): 14:26
Gary (20/24″ SU): 14:29
8:30AM CLASS
Susie (6/20 SU): 18:01
Grace (rxd): 17:56
Jessica (8/20 SU): 17:59
Jenny (8/20SU): 17:54
Mindy (10/16SU): 17:48
Ileana (4/16SU): 17:30
Farrah (rxd): 15:22
Greg (rxd): 17:45
Daniel (15/16): 26:31
Chris V (20/16): 16:18
Silvia (10/16): 17:13
5:30PM CLASS
Maureen (6/SU): 10:07
Greg (rxd): 13:07
Mariaane W (rxd): 13:52
Isis (6/16): 10:57
Kat (8/16): 10:57
Yolanda (10/16): 15:06
Kristina (8/16): 10:57
Skippy (rxd): 10:38
Gab (rxd): 10:44
Forrest (rxd): 10:10
Daniel (rxd): 12:30
Lead (20/16): 15:20
Sue (8/16SU): 14:09
6:30PM CLASS
Andrew (rxd): 13:07
Mirella (6/SU): 13:34
Lauren (rxd): 21:09
Philip (rxd): 16:45
Sophie (8/SU): 17:07
Brittanie (8/SU): 17:07
Jessica (10/SU): 16:19
Patricia (8/SU): 16:02
7:30PM CLASS
Maynor (rxd): 19:25
Hans (rxd): 18:48
Jackie (rxd): 19:20
Maria (14/20): 15:16
Tatiana (10/20SU): 16:15
Elaine (6/16SU): 16:52
Daniela (10/16): 16:15
Adrian (rxd): 19:55
Chris (rxd): 19:25

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