TUESDAY – 090630
“Nicole”
Complete as many rounds in 20 minutes of:
Run 400 meters
Max Pull ups
Post rounds completed to comments.
This entry was posted on June 30, 2009 at 12:00 am and is filed under WOD . You can follow any responses to this entry through the RSS 2.0 feed
You can leave a response, or trackback from your own site.
June 30, 2009 at 10:05 am
I finally get to come back Thursday!! I’ve missed everybody. Can’t wait. Are there going to be classes on Saturday?