SUNDAY – 090628
Burpee on the minute.
Post time to comments.
CrossFit 305’s “Fittest Challenge 2″ was a great success with CrossFit Affliction, CrossFit Broward, CrossFit BGI South, and CrossFit North Miami Beach, coming out to support the community and event. It was a solid WOD and a solid turnout. We look forward to continuing to work together to make our CrossFit community down here in South Florida stronger than ever!
Results from the Challenge will be posted today.
We also had the great pleasure of meeting Stephan, owner of CrossFit Broward, and Dana, co-owner of CrossFit BGI South. We look forward to planning events with their affiliates in the future.
10AM CLASS
Brian: 12
Nicole: 14
Grace: 14
Andrew: 13
Daniela: 13
Jim: 9
Elaine: 7
Doug: 12
Roe: 10
Skippy: 13
Marianne W: 13
Yolanda: 11
Bryan: 15
Dawn: 9
Lead: 9
Sabrina: 12
Chris: 13
June 28, 2009 at 9:24 am
All,
Thanks for all of your support and well wishes!! I am feeling better yet not ready for a WOD just yet. I am glad to see that the event went well yesterday. Cannot wait to see CFT’s times. I will be joining you all as soon as my energy levels get back to normal. I miss everyone at the box but most of all I miss the WODs. See you soon!
PS Special thanks to Chris for stopping by the hospital!
GET SOME!!!
June 28, 2009 at 1:24 pm
Take your time Tony… We miss you but want you to have a full recovery! Rest up…
June 28, 2009 at 3:50 pm
Glad to hear yer feelin better T! Whenever your ready to get back into it you know you got all our support. See you soon brother
June 28, 2009 at 10:00 pm
Elisha I got your message, thanks for the help. I am embarrassed to say I only did 9 minutes. That was a lot harder than I thought it was gonna be. I having been following the workouts for a little over a week now though and am having lots of fun.