TUESDAY – 080513
For time:
21-15-9
Deadlifts
20 inch box jumps
Ring Dips
post time and loads to comments.
(click on image to enlarge)
CrossFit Certification – Alvin, TX
This entry was posted on May 13, 2008 at 2:05 am and is filed under WOD . You can follow any responses to this entry through the RSS 2.0 feed
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May 14, 2008 at 2:54 am
good luck…looks awesome
May 23, 2008 at 1:07 pm
I’m not going to post my #’s. I don’t want to embarrass anyone or myself. lol You guys have a death wish!
Congratulations Chris!